Yoga at the WCA
Breathe. Stretch. Relax. All levels welcome, with our instructor Vic Mehta. Tuesdays at 6:30 PM.
Become a memberBreathe, stretch, relax
Begin feeling stronger and more limber with yoga classes at the WCA. Led by our wonderful instructor, Vic Mehta, all levels are welcome and beginners are always welcome. Everyone practises to the level of their own ability. Classes run Tuesdays at 6:30 PM.
Yoga brings the body and mind together through movement, breathing and meditation, with benefits for posture, flexibility, strength, balance and body awareness.
Some of yoga's many benefits
- Improves strength, balance and flexibility
- Can provide back-pain relief and ease arthritis symptoms
- Promotes relaxation and better sleep
- Gives you more energy and improves your mood
- Helps manage stress and supports better self-care
Class fees
WCA members$65/ 8 weeks
Drop-in$10/ class
- Bring a yoga mat, a water bottle, and blocks or straps if you have them
- To keep everyone healthy, please don't attend class if you're unwell
- New registrants complete the WCA Yoga Registration & Release of Liability form
- Pay in cash at the office or by e-transfer to office@whitehorncommunity.com
A yearly $10 WCA membership is required to attend yoga.
Ready to start?
A WCA membership comes first, then new students complete the yoga registration and liability release form. We'll help you get set up.
Become a member